Did you know that sports cause nearly 2 million dental injuries each year for kids and teens? That’s a lot of trips to the dentist! When your child steps onto the field, court, or ice, their smile is often at risk. Choosing the right mouth guard can feel like a puzzle. You want something that protects their teeth, fits comfortably, and doesn’t break the bank. It’s tough to know which ones are actually worth your money and will keep their smile safe.
But don’t worry! This post is here to help. We’ll break down exactly what makes a great youth mouth guard. You’ll learn about the different types available, what features to look for, and how to find one that your young athlete will actually want to wear. By the end of this guide, you’ll feel confident knowing you’ve made the best choice to protect your child’s precious smile.
Our Top 5 Youth Mouth Guard Recommendations at a Glance
Top 5 Youth Mouth Guard Detailed Reviews
1. 5 Pack Kids Youth Mouth Guard for Sports
Rating: 9.2/10
Protect your young athlete’s smile with this 5-pack of Kids Youth Mouth Guards! Designed for a range of sports, these mouthguards offer essential protection for everything from football to karate. They come in a variety of fun colors and include a handy carrying case, making it easy to keep them clean and ready for action.
What We Like:
- Comes with 5 mouthguards in different colors, so there’s always a fresh one available.
- Each mouthguard includes a plastic carrying case to prevent loss and keep it hygienic.
- Made from safe, odorless, and non-toxic EVA material that’s also shock-absorbent.
- Designed for comfort, fitting well without hindering breathing.
- Suitable for a wide variety of sports, providing good all-around protection.
- Available in two sizes (Small for under 7, Medium for 7-14) to ensure a good fit.
- The company offers a 100% satisfaction guarantee.
What Could Be Improved:
- The recommendation to change every 3 months might add to the long-term cost for active kids.
- While comfortable, some very young children might still find any mouthguard a bit unfamiliar at first.
This mouthguard set is a practical and safe choice for any young person involved in sports. It offers peace of mind for parents and comfort for the athletes.
2. Oral Mart Black/Green Youth Mouthguard for Kids – Youth Mouthguard for Karate
Rating: 9.0/10
Protect your young athlete’s smile with the Oral Mart Black/Green Youth Mouthguard. This mouthguard is designed for a variety of sports, from karate and flag football to boxing and soccer. It offers a comfortable and secure fit, giving kids the confidence they need to play their best. Plus, with cool design options, your child can choose one that matches their style!
What We Like:
- Fun Designs: Kids can pick from USA flags, vampire fangs, or 15 awesome colors to match their uniforms and boost their confidence.
- Great Fit: The “Fit You Better” design with a small gap for front teeth helps create a snug and secure fit, making it easier for your child to wear comfortably.
- Top-Quality Materials: Made with food-grade, BPA-free, latex-free, and phthalate-free materials, this mouthguard provides superior protection and impact resistance with its dual-layer design.
- Excellent Customer Support: Oral Mart sends helpful instructions via email and on the package. They are dedicated to 100% customer satisfaction and readily offer replacements if the size isn’t quite right.
- Versatile Protection: It’s perfect for many contact sports like football, martial arts, boxing, hockey, and more, offering maximum protection for young athletes.
What Could Be Improved:
- The instructions, while helpful, might require careful attention to ensure the best fit.
- The availability of specific designs might vary, so checking stock is recommended.
This Oral Mart mouthguard is a solid choice for parents looking for reliable protection and fun designs for their active kids. It prioritizes safety and comfort, ensuring young athletes can focus on the game.
3. Shock Doctor Mouth Guard – Shock Absorbing Custom Fit Mouth Guard for Sports
Rating: 8.6/10
Protecting your smile during intense sports is crucial, and the Shock Doctor Mouth Guard – Shock Absorbing Custom Fit Mouth Guard for Sports, Hockey, Football, Baseball, More, Adult & Youth Sizes offers serious defense. This mouth guard is designed to absorb tough hits and keep your teeth and gums safe, whether you’re on the football field, hockey rink, or baseball diamond. It comes in sizes for both adults and kids, making it a versatile choice for any young athlete or seasoned player.
What We Like:
- FULL PROTECTION: Its multi-layer design and shock-absorbing front bumper really shield your mouth from impacts.
- CUSTOM COMFORT & FIT: You can easily mold it to fit your mouth perfectly using the boil and bite method, ensuring a comfortable and snug feel.
- COMPATIBLE WITH BRACES: This mouth guard works great if you have braces, offering protection without getting in the way.
- SUITABLE FOR A VARIETY OF SPORTS: It’s not just for football; it’s a solid choice for hockey, baseball, and other contact sports.
- PERFORMANCE-DRIVEN INNOVATION: Shock Doctor is a trusted name in sports gear, and this mouth guard reflects their commitment to keeping athletes safe and performing at their best.
What Could Be Improved:
- The boil and bite process requires careful attention to get the best fit.
- For some users, the strap might feel a bit bulky depending on the specific sport.
This Shock Doctor mouth guard provides excellent protection and a custom fit for many sports. It’s a reliable piece of equipment for any athlete looking to safeguard their mouth.
4. Shock Doctor Mouth Guard Sports
Rating: 9.1/10
When you’re in the thick of the game, protecting your teeth and mouth is super important. The Shock Doctor Mouth Guard Sports offers tough defense for athletes in football, hockey, lacrosse, baseball, and wrestling. It’s built to handle big hits and keep your mouth safe. Plus, it’s designed so you can still breathe easily, which helps you play your best. You can even choose a flavor to make wearing it more fun!
What We Like:
- Tough Protection: The Exoskeletal Shock Frame is strong. It guards your cheeks and tongue from hard hits. It also helps stop you from grinding your teeth and keeps them secure.
- Custom Fit: The Gel-Fit Liner molds to your teeth and gums. This gives you a comfy fit that feels like it’s made just for you. It stays put, even during intense games.
- Easy to Breathe: Special breathing channels let you breathe freely. This helps you stay focused and perform better on the field or court.
- Fun Flavors: You can pick a mouthguard with a flavor! Each color comes with a different taste to make wearing it more enjoyable.
- Fits Many Sports: It’s great for football, hockey, boxing, lacrosse, and baseball. It even comes with a strap to attach to your helmet, which is handy.
What Could Be Improved:
- Flavor Fades: While the flavors are fun at first, they might not last forever.
- Learning Curve for Fit: Getting that perfect custom fit might take a couple of tries.
This Shock Doctor mouthguard gives you solid protection and a comfortable feel. It’s a smart choice for any young athlete who wants to keep their smile safe while they play.
5. Under Armour Lip Gaurd for Football
Rating: 9.2/10
Protect your smile and your game with the Under Armour Lip Guard for Football. This versatile mouthguard offers serious protection for both kids and adults on the football field. It covers your whole mouth and has a special channel that lets you breathe easily, so you can play your best.
What We Like:
- It gives you full mouth protection, covering your lips and teeth.
- You can breathe easily through the special breathing channel.
- It fits right away, no need to boil or mold it.
- It’s comfortable to wear, even with braces.
- You can use it with or without the strap.
- It uses cool technology to absorb impacts and is made from safe materials.
What Could Be Improved:
- Some users might prefer a mouthguard that requires molding for a more custom feel.
- While versatile, the strap attachment might feel less secure for some compared to integrated strap designs.
This Under Armour mouthguard is a smart choice for any football player who wants top-notch protection and comfort. Keep your focus on the game, not on your mouthguard.
Choosing the Best Mouth Guard for Young Athletes
Protecting your child’s smile is super important, especially when they’re active in sports. A good mouth guard can prevent serious injuries. This guide will help you pick the perfect one.
Key Features to Look For
When you shop for a youth mouth guard, keep these things in mind:
- Fit: The mouth guard should fit snugly. It shouldn’t fall out easily when your child opens their mouth. A good fit means it stays in place during play.
- Protection: It needs to absorb impact well. This protects teeth, lips, and jaws from bumps and hits. Look for thicker padding in key areas.
- Breathability: Your child needs to breathe easily while wearing it. Mouth guards with breathing channels make breathing much easier. This is important for endurance.
- Comfort: It shouldn’t feel bulky or awkward. A comfortable mouth guard is one your child will actually wear. Soft materials help a lot.
- Ease of Cleaning: You’ll need to clean it regularly. A mouth guard that’s easy to rinse and dry will stay hygienic.
Important Materials
Most youth mouth guards use a few key materials:
- EVA (Ethylene Vinyl Acetate): This is a common plastic. It’s soft, flexible, and good at absorbing shock. Many boil-and-bite mouth guards use EVA.
- TPE (Thermoplastic Elastomer): This material is also flexible and durable. It can offer a good balance of comfort and protection.
- Latex: Some mouth guards might contain latex. If your child has a latex allergy, you must avoid these. Always check the product label.
Factors That Improve or Reduce Quality
Several things can make a mouth guard better or worse:
- Thickness: A thicker mouth guard generally offers more protection. However, it shouldn’t be so thick that it makes breathing difficult.
- Design: Mouth guards with specific designs for different sports can offer better protection for those activities. For example, some are made for braces.
- Brand Reputation: Well-known brands often invest more in research and development. This can lead to higher-quality products.
- Customization: While custom-fitted mouth guards are the best, they are also the most expensive. Boil-and-bite options are a good compromise for many families.
- Durability: A quality mouth guard should last through a season of sports. Cheaply made ones might break or lose their protective qualities quickly.
User Experience and Use Cases
Kids use mouth guards in many sports. These include:
- Contact Sports: Football, hockey, lacrosse, and martial arts are prime examples. These sports have a high risk of impact.
- Non-Contact Sports: Even in sports like basketball, soccer, and baseball, accidents can happen. A mouth guard still provides valuable protection.
Parents and young athletes often report that a well-fitting mouth guard makes them feel more confident on the field or court. It reduces worry about dental injuries. When a mouth guard is uncomfortable, kids might not wear it. This defeats the purpose. So, finding one that feels good is key.
Frequently Asked Questions About Youth Mouth Guards
Q: What is the main purpose of a youth mouth guard?
A: The main purpose is to protect your child’s teeth, lips, gums, and jaw from injuries during sports or other physical activities.
Q: How do I know if a mouth guard fits properly?
A: A good fit means the mouth guard stays in place without you having to bite down hard. It should feel snug and not fall out when your child opens their mouth.
Q: What are the different types of youth mouth guards?
A: There are three main types: stock (ready to wear), boil-and-bite (molded at home), and custom-fitted (made by a dentist).
Q: Are boil-and-bite mouth guards good enough?
A: Yes, boil-and-bite mouth guards offer good protection for most youth sports. They provide a much better fit than stock mouth guards.
Q: How should I clean a youth mouth guard?
A: You should rinse it with cool water after each use and brush it with a toothbrush and toothpaste. Let it air dry completely before storing it.
Q: Can my child wear a mouth guard if they have braces?
A: Yes, there are special mouth guards designed for kids with braces. These often have cutouts or extra padding to protect the braces and the inside of the mouth.
Q: How long does a youth mouth guard typically last?
A: A quality mouth guard usually lasts for one sports season. It’s a good idea to replace it if it shows signs of wear, like tears or thinning.
Q: What materials are safest for mouth guards?
A: EVA and TPE are common and safe materials. Always check labels for latex if your child has allergies.
Q: Does a mouth guard help prevent concussions?
A: While mouth guards protect the mouth and jaw, there is no strong scientific evidence that they prevent concussions. However, protecting the mouth can reduce the severity of some head impacts.
Q: Where can I buy a youth mouth guard?
A: You can find youth mouth guards at sporting goods stores, large retail stores, pharmacies, and online.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.

Hi, I’m Mette Morgan—a lifelong pet enthusiast and the heart behind PetNobs.com.. My journey with animals began at an early age, and over the years, I’ve gathered invaluable experiences and insights on everything from everyday pet care to the unique quirks each animal brings to our lives. Here at PetNobs, I share my genuine passion, practical tips, and personal stories to help you create a loving, well-informed environment for your furry, feathered, or scaled friends. Welcome to my little corner of the pet world—it’s a joy to have you here!




